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Splits Flexibility Stretching
ElasticSteel - Everything You Ever Wanted To Know About Splits & Flexibility DVD with 1 Free Resistance Band!

Retail Price: (Members Only)

Everything You Ever Wanted To Know About Splits & Flexibility DVD

Combining years of research and experimentation Paul Zaichik brings his best selling Strength & Flexibility Training Manual to life! Learn how to do a:
  • A True Front Split
  • An Open Front Split
  • A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your home! Get the DVD today and save! Plus get 1 FREE resistance band!
Get rid of lower back pain
ElasticSteel - Lower Back Focus Training - Improving your lower back health. At Home with Paul Zaichik.

Retail Price: (Members Only)

Let Paul Zaichik show you how to GET RID of BACK PAIN in less than 15 MINUTES a day! In this video he’ll  take you through a great workout aimed at improving your lower back health. All the muscles surrounding your lumbar are properly stretched and strengthened. This leads to equilibrium and safe positioning for your lower spine. 
Balance
ElasticSteel -Point Balance -Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul Zaichik

Retail Price: (Members Only)

Let Paul Zaichik show you how to improve your balance while developing strength, flexibility and stamina! In this video you will learn how to develop the most neglected and yet extremely important ability - balance.
Yoga
ElasticSteel - Props Advantage -Using yoga strap and blocks to take your skill to the higher level. At Home with Paul Zaichik.

Retail Price: (Members Only)

Let Paul Zaichik demystify the reasoning behind yoga blocks and straps, and show you how to make Yoga exercises comfortable and enjoyable using props!