| This package includes 2 USA apparatuses with 2 hooks each & 1 foot attachment each (stitched into the USA), 2 over-the-door attachments, and a USA logo adjustable strap carry duffel bag with a net for a water bottle.
Each Universal Strength Apparatus - ( USA ) - Suspension Bodyweight Training System features:
-12 handles
-1 foot attachment
-2 hooks
When two USA apparatuses are attached to one another in series you get a total length of about 16 feet and 24 steps. That's a lot of climbing fun! The USA handles are designed to rotate freely which allows for less friction on the skin, yet forcing fingers, wrists and forearms to work harder than on the stabilized bar. As mentioned previously you can do any exercises imaginable on this unit!
What kind of athletes can utilize the USA ?
There is not an athlete that can't benefit from this apparatus. USA allows for very sport specific functional training regiments. For example a wrestler can practice a simulated throw-like and take down like movement. A boxer can train punching chain muscles separately or as a unit. A tennis player can work on the exercises that strengthen the muscles delivering the forehand, serve or a back hand. The list of sports includes but not limited to football, baseball, and basketball players. Swimmers, dancers, golfers and many others can greatly benefit from this apparatus.
How easy is it to assemble the USA ?
USA comes fully assembled. All you have to do is attach it to the door, branch, or a bar which only takes a few seconds.
Does USA take a lot of room to store?
Not at all, in fact it fits into a medium size duffel bag which comes included with the package.
Can USA handle my weight?
USA can support up to 250 lbs.
How much does USA weight?
Each full set which includes (1 USA bag containing two USA apparatuses and two over-the-door attachments) weights less than 5 lbs.
Can I build muscles with the USA ?
You absolutely can and very fast.
Was USA build by Navy Seals/CIA agents/KGB agents?
It seems that all sports equipment nowadays are claimed to have been build by a navy seal, a former KGB agent or currently undercover CIA agent. In contrast USA was build by fitness experts, who are well acquainted with fitness, not covert operations.
Does USA have an advantage over the gymnastic rings/other suspension systems?
Not only does USA have advantage over gymnastic rings, it has advantage over any suspension system out there.
Advantages are:
-It has foot attachments.
-It can be suspended from a door or a bar.
-It can be climbed.
-It has Multi Level Handles for immediate change in resistance.
-Handles rotate for the most comfortable grip and maximum increase in grip, forearm and finger strength.
-Its upper attachment can be adjusted to keep it stable or allow for partial rotation.
-It can be totally or partially suspended.
Can two USA's be connected to each other to make one long USA ?
Absolutely! The total height of USA connected in Series reaches about 16 feet.
Is there enough space in the USA duffel bag for something else besides the apparatuses?
Yes, the bag was designed to keep in mind an active lifestyle of its user. It not only has enough space to fit in a shirt and a towel, but it also has an outside mesh pocket for a bottle of water.
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feeling muscles I didn't know I had 
Great 