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  ElasticSteel - Props Advantage -Using yoga strap and blocks to take your skill to the higher level. At Home with Paul Zaichik.
  Yoga


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Retail Price: $29.95


Availability:: Usually Ships in 24 to 48 Hours
Product Code: PA-DVD
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Description
 

Learn how to effortlessly master the most difficult Yoga positions!

 

Let Paul Zaichik demystify the reasoning behind yoga blocks and straps, and show you how to make Yoga exercises comfortable and enjoyable using props!

 

Many people find yoga difficult due to lack of strength or flexibility to do the postures. Yoga props can make everyone’s yoga session relaxing and enjoyable. Follow along with Paul Zaichik as he teaches you how use simple strap and blocks to get the benefits of yoga, regardless of your strength & flexibility level.

 

In this great DVD you will learn:

-How to make yoga exercises comfortable and enjoyable using the props!

-How to make the postures simple and effective regardless of your experience!

-How to safely warm up for yoga practice!

-How to safely perform yoga postures!

-How to use breathing to relax and focus the mind!

-How to manipulate the yoga blocks and yoga straps to your maximum benefit!

Average Customer Review: Based on 1 reviewsWrite a review.

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  0 of 0 people found the following review helpful:
 
Yoga doesn't suck anymore January 23, 2008
Reviewer: Marita Loreston from LA, CA  
Got this DVD as a Christmas Present and was surprised at the results! I always found yoga to be difficult. however paul explains everything nicely and the rythm of the tape is good for me to follow, most improtant now i'm no loner afraid of doin yoga and i becamne so much more flexible as a result of this! Thank you!!!

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