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USA - Feel the Difference
USA is a suspension bodyweight training system which can be used by anyone, anywhere, anytime. Like no other suspension system on the market, its Multi Level Handle Design allows you to switch levels easily
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BodyWeight Training 12 Week Online Course
Bodyweight training is much more than a few variations of pushups, sit ups and chin ups. add fun and variety to every workout. This course teaches you how to train anywhere at any time for any specific goal.
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Watch the USA in action
Learn how the Universal Strength & Power Apparatus can work for you. Watch how other BodyWeight Culturists are training with the USA for maximum results
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ElasticSteel - Strength & Flexibility Book Lee Hayward Heavy Grips (5 Grippers)
Retail Price: $22.95
Our Price: $19.95
You save $3.00!
Retail Price: $99.75
Our Price: $63.99
You save $35.76!

 

ELASTICSTEEL METHOD OF ATHLETIC CONDITIONING STRENGTH AND FLEXIBILITY TRAINING MANUAL

Strength and flexibility conditioning previously undisclosed to the general public. A Guide that teaches you how to develop:
LIGHTNING SPEED DEVASTATING POWER and IMPRESSIVE FLEXIBILITY. - Expand the speed and power of your kicks. - Prevent common injuries. - Develop flexibility that toddlers will envy. - Learn the most economical way to throw a kick. -Push away the chronic pain in: Lower back; Knees; Hips.
 
Learn how to develop splits and secure the new flexibility. Learn how to find the most comfortable kicking positions. Find out what dancers and gymnasts have already forgotten and martial artist have yet to learn. Become skilled at throwing effortless kicks. Find out how to take the advantage of  your bodyÒs natural wisdom to painlessly boost flexibility.
The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers. 5 Grippers.
 
Lee Hayward Heavy Grips (1 Gripper) ElasticSteel Grappler - Strength & Flexibility Instructional DVD for Grapplers
Retail Price: $19.95
Our Price: $16.95
You save $3.00!
Retail Price: $59.95
Our Price: $47.99
You save $11.96!
Splits Flexibility Stretching
The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers.
 
1 Gripper
Grappler Instructional Strength & Flexibility DVD

ElasticSteel grappler is a perfect balance of strength and flexibility training aimed at improving the game of a grappler.

Presently grapplers from all walks of life are beginning to recognize the benefits of flexible lower body. What people are slow to see are the benefits of specific strength development.

Many grapplers still rely on squats and other similar exercise in their training. Those are great general conditioning tools, but they don’t transfer to a very specific strength needed on the ground in close quarters, where most of the game takes place.

Specific strength does a lot more than that. It helps to develop flexibility. In other words strong quadriceps won’t help when you want to develop flexibility in your inner thighs or outer hips.

At the same time specific strength allows the flexibility to be functional. For example, what good is your ability to get your leg into the right position if you have no strength to maneuver it, once it’s there?

ElasticSteel Grappler DVD hits all these points right on the bull’s eyes. Every exercise is designed to develop strength or flexibility and in many cases both abilities simultaneously for specific applications in close quarters.

Universal Strength & Power Apparatus by BodyWeightCulture Lee Hayward Heavy Grips (4 Grippers)
Our Price: $99.99
Retail Price: $79.80
Our Price: $53.99
You save $25.81!
Strength & Power
Get Strong & Powerful with USA!  Workout on the go with this versatile suspension system. Which can be used by anyone, anywhere, anytime!  USA fits comfortably into a duffle bag (included free of charge with your purchase of 2 USA's) allowing you to carry it with you wherever you go. Comes fully assembled and sets up in just a few seconds!  
It's like having your own GYM that weights less than 5 pounds and takes up very little room, yet gives you enough flexibility to do almost any exercise imaginable.
 
This set comes with:
-2 USA Apparatuses with 2 hooks each & 2 foot attachements
-2 over-the-door attachements
-1 Duffle Bag
The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers. 4 Grippers