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USA - Feel the Difference
USA is a suspension bodyweight training system which can be used by anyone, anywhere, anytime. Like no other suspension system on the market, its Multi Level Handle Design allows you to switch levels easily
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BodyWeight Training 12 Week Online Course
Bodyweight training is much more than a few variations of pushups, sit ups and chin ups. add fun and variety to every workout. This course teaches you how to train anywhere at any time for any specific goal.
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Watch the USA in action
Learn how the Universal Strength & Power Apparatus can work for you. Watch how other BodyWeight Culturists are training with the USA for maximum results
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BodyWeightCulture Logo Black T-Shirt ElasticSteel - Gravity Advantage Upper Body Conditioning Book
Retail Price: $15.99
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Strong Upper Body
Get this really cool  BWC Logo -T-Shirt  to show support for YOUR forum!
 
This T-Shirt is a Hanes Authentic Tagless T-Shirt.
 
  • Label is printed, not sewn in, for ultimate comfort.
  • Preshrunk 6.1 oz. heavyweight 100% cotton short-sleeve t-shirt.
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      THE GRAVITY ADVANTAGE - UPPER BODY CONDITIONING BOOK! A guide that teaches you the exotic and incredibly effective body weight exercises to develop HEALTHY BODY, TREMENDOUS STRENGTH and GREAT LOOKING PHYSICQUE!  No equipment necessary. The exercises that involve full range movement. No isometrics, your body weight is the sole resistance.Every exercise has a purpose in the sequence.  Sequences are designed for maximum effectiveness of each exercise. Before investing into equipment or GYM fees I encourage you to try this program. Learn how to develop a truly functional strength in your core muscles without endless abdominal exercises.
      ElasticSteel - Everything You Ever Wanted To Know About Splits & Flexibility DVD with 1 Free Resistance Band! Lee Hayward Heavy Grips (2 Grippers)
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      Splits Flexibility Stretching

      Everything You Ever Wanted To Know About Splits & Flexibility DVD

      Combining years of research and experimentation Paul Zaichik brings his best selling Strength & Flexibility Training Manual to life! Learn how to do a:
      • A True Front Split
      • An Open Front Split
      • A Side Split
      Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your home! Get the DVD today and save! Plus get 1 FREE resistance band!
      The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers. 2 Grippers
       
      ElasticSteel - Lower Back Focus Training - Improving your lower back health. At Home with Paul Zaichik. Lee Hayward Heavy Grips (4 Grippers)
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      Get rid of lower back pain

      Let Paul Zaichik show you how to GET RID of BACK PAIN in less than 15 MINUTES a day! In this video he’ll  take you through a great workout aimed at improving your lower back health. All the muscles surrounding your lumbar are properly stretched and strengthened. This leads to equilibrium and safe positioning for your lower spine. 
      The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers allow you to train your grip and actually gain strength using low repetitions instead of doing endless reps with plastic handled dept. store hand grippers. 4 Grippers