BodyWeight Training Gloves Designed specifically for BodyWeight Training. Read more...
BodyWeight Training 12 Week Online Course Bodyweight training is much more than a few variations of pushups, sit ups and chin ups. add fun and variety to every workout. This course teaches you how to train anywhere at any time for any specific goal. Read more...
Gravity Advantage MAX Book If you are tired of your old work out routine where you constantly do the
same old pull ups, chin ups, push ups, press ups, dips, etc., try The Gravity Advantage MAX Book by Paul Zaichik Read more...
THE GRAVITY ADVANTAGE - UPPER BODY CONDITIONING BOOK! A guide that teaches you the exotic and incredibly effective body weight exercises to develop HEALTHY BODY, TREMENDOUS STRENGTH and GREAT LOOKING PHYSIQUE! No equipment necessary. The exercises that involve full range movement. No isometrics, your body weight is the sole resistance.Every exercise has a purpose in the sequence. Sequences are designed for maximum effectiveness of each exercise. Before investing into equipment or GYM fees I encourage you to try this program. Learn how to develop a truly functional strength in your core muscles without endless abdominal exercises.
Let Paul Zaichik show you how to improve your balance while developing strength, flexibility and stamina! In this video you will learn how to develop the most neglected and yet extremely important ability - balance.
Retail Price: $59.95 Our Price: $49.99 You save $9.96!
Retail Price: $59.95 Our Price: $39.99 You save $19.96!
Everything You Ever Wanted To Know About Splits & Flexibility DVD
Combining years of research and experimentation Paul Zaichik brings his best selling Strength & Flexibility Training Manual to life! Learn how to do a:
A True Front Split
An Open Front Split
A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your home! Get the DVD today and save! Plus get 1 FREE resistance band!
If you are tired of your old work out routine where you constantly do the same old pull ups, chin ups, push ups, press ups, dips. Squats and sit ups, I've got great news for you." says Paul Zaichik "I've put a variety of different level body weight exercises for you to choose from, so that you won't be bored with your workout".
ELASTICSTEEL METHOD OF ATHLETIC CONDITIONING STRENGTH AND FLEXIBILITY TRAINING MANUAL.Learn how to develop splits and secure the new flexibility. Learn how to find the most comfortable kicking positions. Find out what dancers and gymnasts have already forgotten and martial artist have yet to learn. Become skilled at throwing effortless kicks. Find out how to take the advantage of your body's natural wisdom to painlessly boost flexibility.
Let Paul Zaichik show you how to GET RID of BACK PAIN in less than 15 MINUTES a day! In this video he’ll take you through a great workout aimed at improving your lower back health. All the muscles surrounding your lumbar are properly stretched and strengthened. This leads to equilibrium and safe positioning for your lower spine.
NEW! EVERYTHING YOU EVER WANTED TO KNOW ABOUT THE MUSCLE UP & IRON CROSS BOOK/DVD COMBO